First of all, you will need to know what a pull up actually is.

Most people think a pull up is just a dead hang and a simple pull, but really there’s a little bit more to it.

A pull up is when you palms face away from you on your doorway chin up bar. The photo shows a pull up using our Iron Gym Pull Up Bar.

Start with a dead hang (a dead hang is gripping the bar with arms relaxed) after, pull your chin up over the bar without swinging your hips.

This will mainly workout your upper back and shoulders as well a little bit of your biceps. When doing your workout try to go 3-5 sets doing as many reps as possible.

If you’re looking for genuine Beachbody P90x exercise equipment, the P90X Chin Up Bar fits the bill. Well constructed with heavy-gauge steel, it can hold up to 300 lbs and fits doorways up to 32 inches wide. It offers 12 grip positions, which is seven more than what’s offered with the Iron Gym Workout Bar Xtreme. Very comfortable for the hands with professional-grade foam covered handles. Overall, this is a very sturdy piece of equipment that’s perfectly aligned with the routines from the P90X Extreme Home Fitness Workout Programs.

	P90X Chin-Up Bar List Price: $72.00 Sale Price: $67.00 You save: $5.00 (7%)

See the P90X Pull Up Bar Put to the Test Against the Iron Gym Chin Up Bar

	P90X Chin-Up Bar List Price: $72.00 Sale Price: $67.00 You save: $5.00 (7%)

First order of business: Will it fit all doors?

Before you buy this product be sure to measure the doorway you’re planning to put this on. The P90X Chin Up Bar is designed to fit doorways up to 32 inches wide. The doorway should be at a minimum 5 inches wide (and no more than 6.5 inches).

Is the P90X Chin Up Bar Easy to Assemble?

It’s a pretty basic assembly. Five unique components fastened by bolts. You’ll need a wrench and hex key, which are provided. Since all of the holes use the same bolt, it’s pretty simple to construct and should take at most 15 minutes.

Will it harm your doorframe?

It’s designed to not harm your doors. Extra padding protects your door from being marked. If this is a major concern for you, then a face cloth or towel placed between the chin up bar and the door can provided extra protection from damage.

Getting into Shape with the P90X Chin Up Bar

If you’re following the P90X routines, then you’ll get results from their doorway chin up bar. Of course, it all depends on you to use it. Placing the chin up bar in line of sight and a convenient location, you’ll be motivated to use it every day.

Overall Impression

The P90x Chin Up Bar is a BeachBody product and is made with the quality you expect from this company. It’s designed to work with the routines recommended in the P90X Home Exercise Program. There are alternatives and a quick search on the Internet will find several. However, we recommend either purchasing this product or going with the Iron Gym Workout Bar Extreme Edition. While the Iron Gym only offers 5 grip positions, it is solidly made and less expensive.

	P90X Chin-Up Bar List Price: $72.00 Sale Price: $67.00 You save: $5.00 (7%)

Read Customer Reviews Here

Are you using the P90X Chin Up Bar? Let’s hear how it’s working out for you.

Check out the videos below if you’re still deciding to buy the P90x Chin Up Bar. These are from actual users.

The Iron Gym Total Upper Body Workout Bar Extreme Edition lives up to our high expectations. Featuring five grip positions, this doorway pull up bar can handle a number workout variations, including those recommended in the P90X home fitness program. With a durable steel construction, the Iron Gym can hold up to 300 lbs. It will fit most standard doorframes between 24 to 32 inches wide.

See the Iron Gym Xtreme Pull Up Bar in Action

First order of business: Will it fit all doors?

For the most part, yes. In our test, it fit all standard doors in the household. And it holds up very well. However, before you purchase, we recommend you measure your doorways. If your doorframe is between 24 to 32 inches wide, you’re good. Also, check your trim or molding. If it’s less than 3.5 inches, you’ll need to install a bracket to support the chin up bar.

Is the Iron Gym Extreme Easy to Assemble?

We’ve assembled two of the Iron Gym pull up bars. Both times, it took less than 15 minutes. The package comes with a small tool; however, we found it much more efficient to use our own tools.

Installing in the doorway was a cinch. It’s a basic lift, twist and it’s ready. It’s just as easy to remove.

Will it harm your doorframe?

In the six months we’ve used these chin up bars, there’s been no damage or marks on the fame. If this is a major concern, you can easily place a towel where each end presses against the doorframe.

Getting into Shape with the Iron Gym Pull Up Bar Extreme Edition

The Iron Gym Workout Bar lives up to the hype. Working the five different grip positions, you’ll develop your gripping muscles, your forearms, biceps, lats, and shoulders. And it’s just minutes a day. Once in the morning, you can put up the pull up bar in a few second, use it for minute or so, then quickly take it down. Used over a month’s time, you’ll be impressed on how much your upper body strength has increased.

Overall Impression

For around $40, the Iron Gym Total Upper Body Workout Bar Extreme Edition is durable and versatile. If you’re purchasing this to use in the P90X Home Workout Program, you’ll appreciate the price, which is less than the actual P90X pull up bar.
Read Customer Reviews Here

Are you using the Iron Gym Total Upper Body Workout Bar Extreme Edition? Let’s hear how it’s working out for you.

The Iron Gym Total Upper Body Workout Bar does is the real deal. Affordably priced, this is a good piece of exercise equipment that’s durable and provides up to three grip positions. With a durable steel construction, the Iron Gym can hold up to 300 lbs. It will fit most standard doorframes between 24 to 32 inches wide. While impressive, we would recommend the Iron Gym Extreme Edition over this product. The Extreme Edition offers five grip positions that can help vary your fitness routines, especially if you’re following the P90X Home Fitness Program.

	Pro Fit Iron Gym with Push Up Pro Combo Workout Pack Sale Price: $33.00

See the Iron Gym Workout Bar in Action

	Pro Fit Iron Gym with Push Up Pro Combo Workout Pack Sale Price: $33.00

First order of business: Will it fit all doors?

In most households, it will. And it holds up very well. However, before you purchase, we recommend you measure your doorways. If your doorframe is between 24 to 32 inches wide, you’re good. Also, check your trim or molding. If it’s less than 3.5 inches, you’ll need to install a bracket to support the chin up bar.

Is the Iron Gym Doorway Pull Up Bar Easy to Assemble?

Very simple to assemble, we put the Iron Gym Workout Bar together in less than 15 minutes. The package comes with a convenient tool; however, you might want to use your own tools for efficiency.

Installing in the doorway was a cinch. It’s a basic lift, twist and it’s ready. It’s just as easy to remove.

Will it harm your doorframe?

In the six months we’ve used these chin up bars, there’s been no damage or marks on the fame. If this is a major concern, you can easily place a towel where each end presses against the doorframe.

Getting into Shape with the Iron Gym Pull Up Bar

If you’re consistent in using this doorway pull up bar, you’ll get results. Using the various grips, you should see an increase in upper body strength, plus your gripping strength, shoulders and lats. Installing this product in your line of sight will help motivate you to use it.

Overall Impression

At under $30, you can’t go wrong buying the Iron Gym Workout Bar. It does as it claims, is quick to assemble and quick to put up and down. If your budget will allow, you might want to check out the Extreme Edition, which offers more workout positions.

	Pro Fit Iron Gym with Push Up Pro Combo Workout Pack Sale Price: $33.00

Read Customer Reviews Here

Are you using the Iron Gym Total Upper Body Workout Bar? Let’s hear how it’s working out for you.

If you’re still on the fence on whether to buy an Iron Gym Workout Bar, check out the videos below. And be sure to read our reviews on the Iron Gym Chin Up Bars.